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This is part one of a two part series related to Understanding Unconscious and Conscious Bias. Our brains are wired to recognize patterns and make generalizations that often bias our judgements that can often result in subtle forms of prejudice and microaggressions. It is important we address these biases and become more self-aware, especially when they can negatively affect our views about other people because of their gender, ethnicity, sexual orientation, socioeconomic status, weight, level of ability, etc.